Tag Archives: yoga

Sending myself to the sea

Every life has its moments. The moments where you are startled by a bright light, no, not the kind that says your life is over, but the kind that says, “Sweetheart, you can’t run from this.” And while I cannot … Continue reading

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The Temple of Om

My Sunday mornings include what I like to call the Temple of Om whenever possible. Some attend church, some have breakfast dates with their spouses, others like to sleep in to rejuvenate, but I practice yoga. Steven’s class at Colorado … Continue reading

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Rising above and taking others with us

I was waiting for yoga class to begin with my hands stretched forward as I sat cross legged on the floor. I lowered my belly as close to the ground as possible trying to get a good stretch in my … Continue reading

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Sweating like a Goddess

I stand sweating in tree pose, mirror in front of me and mirror to my right. My hair is a mess and my left leg shakes slightly under the pressure of holding me up solo. The muscles on the inside … Continue reading

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