Monthly Archives: April 2010

Sweating like a Goddess

I stand sweating in tree pose, mirror in front of me and mirror to my right. My hair is a mess and my left leg shakes slightly under the pressure of holding me up solo. The muscles on the inside … Continue reading

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Section 15, Row 25, Seats 3 & 4

How often are you in the moment, I mean really in the moment, to the point where nothing else is drawing your attention from where you are at that point in time? People say ‘be in the moment,’ ‘be where … Continue reading

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The unexpected journey caused by sense of smell

I was in yoga mudra, my nose to my knee when I caught the freshly laundered scent of my Patagonia yoga pants. Yum I thought, and strange as it might sound, I kept sniffing with a smile because I was … Continue reading

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